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What’s really in your coffee creamer!

I know so many people still use the typical coffee creamer in their morning coffee! YIKES! Did you ever stop… [ Read More ]
Protein Pumpkin Muffins

This is definitely my season! I love all things pumpkin, including decor! I found these beauties at Pier 1… [ Read More ]
Sunday With Nono.

Nono is back in town. Usually, he has his little lady friend Pierina with him. Unfortunately, my mother in law… [ Read More ]
Cashew Chicken with Snowpeas + Carrots

Ingredients: 1/2 cup cashews, chopped 1 cup chicken broth 1/4 cup mirin ( I left out because I didn’t have… [ Read More ]
Don’t Blink!

So today’s run was called Blink! It should have been called DON’T BLINK! The intervals are 60 seconds, but you… [ Read More ]