Skip links

The Body Achieves What the Mind Believes

Oh man! Isn’t that the truth! It’s a mental power struggle some days between my body and my mind, I… [ Read More ]
Gaining Momentum

Ahh, I finally feel as if I am a runner again. Truth is, I never stopped being a runner, I… [ Read More ]
What I made Sasha for Breakfast

Happy Friday! Instead of typing this post, I did a little video this morning and below you will find… [ Read More ]
I was Diggin’ Deep.

Diggin’ deep for me starts the day before each run. I think about how I plan to run each time… [ Read More ]
Recipes to make your week a success!

Okay, I get it! You’re busy! I am too, and some days I simply suck at planning our meals, and… [ Read More ]